How 12 Steps Changed My Life

Some many people’s lives have been touched, changed, and turned around completely by the 12 steps. You can enter the program as a part of your professional rehab program or as an aftercare option, but it is important to consider how the 12 steps may be able to change your life. Call 800-781-0748 (Who Answers?) now to find rehab centers that will cater to your needs and to learn more about the 12 steps.

The 12 Steps Promote Recovery

According to the US Department of Veteran Affairs, “Individuals with substance use disorders who participate in 12-step [support groups] tend to experience better alcohol and drug use outcomes than do individuals who do not participate in these groups.”

12 step programs promote positive change.

This includes those who attend professional treatment programs as well. Being involved in a 12-step group promotes a stronger, healthier, and more effective recovery that is less likely to lead to relapse for a number of reasons. These groups

• Promote abstinence, which is the safest option for recovering addicts
• Provide social support, which is one of the “four major dimensions that support a life in recovery,” according to the Substance Abuse and Mental Health Services Administration
• Promote other healthy lifestyle goals that are important for recovery, such as social interaction, nutrition, communication, etc.
• Provide a map for members to follow in order to have more stability and consistency in their recoveries, something that is very important to one’s overall success in recovery

The 12 Steps Promote Change

Each and every one of the 12 steps helps a person move forward as they recover from addiction. They all provide the individual member with a chance to let go of the past, focus on the future, and change their life for the better.

This level of change is completely necessary for someone who has been struggling with addiction because the status quo is a dangerous place for them to be. Even if the person finishes all the steps, they can go back and restart them, which many people often say provides them with new insight each and every time.

How a 12 Step Program Leads to Recovery Success

Will the 12 Steps Change My Life?

It is very possible that this program will be able to help you, as so many have been helped before. The 12 steps have stood the test of time because they are easy to alter in order to fit different individuals (while still maintaining the integrity of the original steps) and because the social support promoted by the program helps everyone involved.

Even someone who has been in a 12-step program for ten years can benefit from talking to an individual who has just made the decision to become sober, and vice-versa. Consider making this group part of your recovery program, as it does have the power to change lives.

Don’t Wait; Make a Change Today

Call 800-781-0748 (Who Answers?) to find rehab programs that will cater to your needs. It is also important to share your story if you are someone whose life has been changed by the 12-step process. Remember, you can help others in their recovery just as many have helped you.